Fatty Liver Defined. Fatty liver cannot be defined as a disease condition by itself, but known to trigger diseases within. But even then it is known medically as. Info about end stage liver disease, model for predicting mortality, symptoms, complications and possible treatments and options. Physical Symptoms of Alcoholism. Although the presence of one or two physical symptoms of alcoholism may be easy to overlook or ignore, as drinking progresses, the. End- stage Liver Disease Symptoms. End- stage liver disease is a chronic and irreversible ailment that leads to total liver failure which eventually, can cause death. This disease develops slowly and reaches the final stage over a period of several years. According to the American Liver Foundation, liver disease is the 7th leading reason behind death of adults aged between 2. United States of America. Symptoms. As per statistics, one out of ten Americans have some kind of liver disease. The liver performs more than 5,0. Therefore, if proper care is not taken, liver failure can prove fatal. This makes it essential for you to be able to identify the symptoms which are listed below. Most patients in the end stage will have an enlarged, tender liver which causes abdominal discomfort and general decline in health. Let us take a look at what causes this disease. Surgery involves removal of damaged liver and replacing it with a healthy one obtained from a donor, who usually is a deceased person. In case a living person is the donor, it is not possible to replace the entire liver. Only a portion of healthy liver from the donor would be transplanted. However, if the condition is diagnosed in its initial stage, then treatment would include vaccinations, vitamins and mineral supplements, abstinence from alcohol, and maybe some painkillers. However, all of this depends upon the condition of the patient, which can be properly diagnosed only by a qualified healthcare specialist. If the condition is really bad, there may be instances that the patient may not even qualify for a liver transplant. End- stage liver disease is a crucial condition, wherein a liver transplant is the only option for a person to survive. Which is why, it is very important to identify the symptoms as soon as possible, when the condition is still in its initial stages. For best information, your doctor would be the best source. Disclaimer: This Buzzle article is meant for informational purposes only and should not be considered as a replacement for expert medical advice. Alcohol affects every body system, causing a wide range of health problems. Problems include poor nutrition, memory disorders, difficulty with balance and walking, liver disease (including cirrhosis and hepatitis), high blood pressure, muscle weakness (including the heart), heart rhythm disturbances, anemia, clotting disorders, decreased immunity to infections, gastrointestinal inflammation and irritation, acute and chronic problems with the pancreas, low blood sugar, high blood fat content, interference with reproductive fertility, increased risk of cancer of the liver, esophagus, and breast, weakened bones, sleep disturbances, anxiety, and depression. About 2. 0% of adults admitted to the hospital (for any reason) are alcohol dependent. Men are more than twice as likely to be alcohol dependent than women, and smokers who are alcohol dependent are much more likely to develop serious or fatal health problems associated with alcoholism. On a personal level, alcoholism, in many cases, leads to difficulties in marital and other relationships, domestic violence, child abuse or neglect, difficulty finding or keeping a job, impaired school or work performance, homelessness, and legal problems such as driving while intoxicated (DUI).
According to information derived from the United States National Longitudinal Alcohol Epidemiologic Study released in 2. American adults are dependent on alcohol (estimates range from 5- 1. About 3. 4% of adult Americans do not use alcohol at all. Another 4. 4% are occasional or non- dependent users. Alcohol is the third leading cause of preventable death in the United States (smoking and obesity rank first and second) and is responsible for about 8. Alcoholism is involved in about 3. It is the cause of about 2. Alcoholism costs the United States about $1. The National Institute on Alcohol Abuse and Alcoholism estimates that at least 6. Causes and symptoms. The risk of developing alcoholism has a definite genetic component. Studies have demonstrated that close relatives of people with alcoholism are more likely to become alcoholics themselves. This risk exists even for children adopted away from their biological families at birth and raised in a non- alcoholic adoptive family with no knowledge of their biological family's alcohol use. However, no specific gene for alcoholism has been found, and environmental factors (e. Recently some researchers have suggested that there are two distinct types of alcoholism. According to these researchers, type 1 alcoholism develops in adulthood, often in the early twenties. It is most often associated with the desire to relieve stress and anxiety and is not associated with any criminal or antisocial behavior. Type 2 alcoholism develops earlier, usually during the teenage years. Drinking is done primarily to get high. Type 2 alcoholism is associated with violence, destructiveness, and other criminal and antisocial behavior. Those who study alcoholism do not universally accept the distinction between these two types of alcoholism. Research continues in this area. The symptoms of alcoholism can be broken down into two major categories: symptoms of acute alcohol use and symptoms of long- term alcohol use. Immediate (acute) effects of alcohol use. Alcohol exerts a depressive effect on the brain. The blood- brain barrier does not prevent alcohol from entering the brain, so the brain alcohol level will quickly become equivalent to the blood alcohol level. In the brain, alcohol interacts with various neurotransmitters to alter nerve function. Alcohol's depressive effects result in difficulty walking, poor balance, slurring of speech, and generally poor coordination (accounting in part for the increased likelihood of injury). The affected person also may have impairment of peripheral vision. At higher alcohol levels, a person's breathing and heart rates may be slowed and vomiting may occur (with a high risk of the vomit being breathed into the lungs, potentially resulting in aspiration pneumonia.) Still higher alcohol levels may result in coma and death. Effects of long- term (chronic) alcoholism. Long- term use of alcohol affects virtually every organ system of the body: Nervous system. An estimated 3. 0- 4. This results in the loss of memory of the time surrounding the episode of drinking. Alcohol also causes sleep disturbances, so sleep quality is diminished. Numbness and tingling (parethesia) may occur in the arms and legs. Wernicke's syndrome and Korsakoff's syndrome, which can occur together or separately, are due to the low thiamine (a B vitamin) levels found in many alcohol- dependent people. Wernicke's syndrome results in disordered eye movements, very poor balance, and difficulty walking. Korsakoff's syndrome affects memory and prevents new learning from taking place. Gastrointestinal system. Alcohol causes loosening of the muscular ring that prevents the stomach's contents from re- entering the esophagus. Acid from the stomach flows backward into the esophagus(acid reflux), burning those tissues, and causing pain and bleeding. Inflammation of the stomach also can result in ulcers, bleeding, pain, and a decreased desire to eat. A major cause of severe, uncontrollable bleeding (hemorrhage) in an people with alcoholism is the development of enlarged (dilated) blood vessels within the esophagus, which are called esophageal varices. These varices develop in response to liver disease, and are extremely prone to bursting and hemorrhaging. Hemorrhaging varices are often fatal. Diarrhea is a common symptom, due to alcohol's effect on the pancreas. In addition, inflammation of the pancreas (pancreatitis) is a serious and painful problem in many people who abuse alcohol. Throughout the intestinal tract, alcohol interferes with the absorption of nutrients, which can result in a malnourished state. Alcohol is broken down (metabolized) in the liver and interferes with a number of important chemical reactions that occur in that organ. The liver begins to enlarge and fill with fat (fatty liver). Fibrous scar tissue interferes with the liver's normal structure and function (cirrhosis), and the liver may become inflamed (hepatitis). Blood. Alcohol may cause changes to all the types of blood cells. Red blood cells become abnormally large. White blood cells (important for fighting infections) decrease in number, resulting in a weakened immune system. This places alcohol- dependent individuals at increased risk for infections and may account in part for the increased risk of cancer faced by people with alcoholism. Platelets and blood clotting factors are affected, causing an increased risk of bleeding. Heart. Small amounts of alcohol cause a drop in blood pressure, but with increased consumption, alcohol raises blood pressure into a dangerous range (hypertension). High levels of fats circulating in the bloodstream increase the risk of heart disease. Heavy drinking results in an increase in heart size, weakening of the heart muscle, abnormal heart rhythms, a risk of blood clots forming within the chambers of the heart, and a greatly increased risk of stroke due to a blood clot entering the circulatory system and blocking a brain blood vessel. Reproductive system. Heavy drinking has a negative effect on fertility in both men and women. It decreases testicle and ovary size and interferes with both sperm and egg production. Alcoholism during pregnancy. A large body of evidence indicates that maternal alcohol consumption during pregnancy contributes adversely to a fetus's development. Abnormalities in infants and children associated with maternal alcohol consumption may include prenatal and postnatal physical retardation, neurological deficits (e. These abnormalities, influenced by maternal alcohol consumption during pregnancy, are referred to as fetal alcohol effects (FAEs), or fetal alcohol syndrome (FAS) if a sufficient number of effects are apparent in the child. FAS is the leading cause of mental retardation in the United States. One to two of every 1,0. United States are afflicted with FAS. The incidence of FAS in children whose mothers drink heavily is 4% much higher than the rate in the general population. Research studies that have followed infants with FAS and FAEs across time have found that many of these children continue to have cognitive difficulties (e. IQ scores, more learning problems, poorer short- term memory functioning) and behavioral problems (e. Diagnosis. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM- IV- T)R requires three of the following traits to be present for a diagnosis of alcohol dependence: tolerance, meaning that a person becomes accustomed to consuming alcohol and must increase the amount in order to obtain the desired effectwithdrawal, meaning that a person experiences unpleasant physical and psychological symptoms when he or she does not drink alcoholthe tendency to drink more alcohol than one intends; being unable to avoid drinking or stop drinking once starteddevoting large blocks of time to acquiring and consuming alcoholunsuccessful attempts to reduce or stop alcohol usechoosing to use alcohol at the expense of other important tasks or activities such as work or family obligationsdrinking despite evidence of negative effects on one's physical and/or mental health. No laboratory tests exist that can screen for alcoholism with a high level of accuracy. Most alcoholism is diagnosed through patient and family history. However, alcoholism can be difficult to diagnose until late- stage physical symptoms become apparent because alcohol- dependent people often lie or about underestimate their alcohol use. In addition, many physicians do not routinely screen their patients using standardized questionnaires that may reveal alcohol problems. Diagnosis is aided by administering specific psychological assessments that help to indicate what aspects of a person's life may be affected by alcohol use.
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Now. Loss. com = How To Look Good Naked For Free. As for evidence that cortisol blockers cause weight loss, the Federal Trade Commission charged the marketers of some cortisol blockers with making false and. We delved into the Juice Plus ingredients in order to give you the information you want about Juice Plus weight loss. Glucomannan. Glucomannan is a sugar often used. Cinnamon for weight loss can help assist you in your diet journey. Today, we will be exploring six ways in which this common spice can help. The best foods for weight loss are food pairs. Food combining has real science behind it, and these tips will help you combine the right foods for weight loss. FREE DIET AND WEIGHT LOSS JOURNAL. Create a Goal, Track Food, Log Activity & See Progress! Trusted by over 6 million users. Pictures of 1. 4 Food Combos for Weight Loss. IMAGES PROVIDED BY: Thinkstock Photos. SOURCES: Heather Mangieri, RDN, spokeswoman, Academy of Nutrition and Dietetics. 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The American Journal of Clinical Nutrition, May 2. National Institutes of Health Office of Dietary Supplements: “Vitamin C.”Nagao, T. The American Journal of Clinical Nutrition, January 2. Green, R. Molecular Nutrition Food Research, September 2. Buckley, J. Nutrients, December 2. Zhu, W. Nutrition Journal, January 2. Miller, A. Journal of Food Science, September 2. Marsales, H. The FASEB Journal, April 2. Bertola, M. PLo. S Medicine, September 2. Schwartz, G. Cell Metabolism, October 2. Cottone, P. PNAS, November 2. Tan, S. European Journal of Clinical Nutrition, November 2. Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss. Rumah Sakit Dr. Oen Surakarta. Rumah Sakit Dr. Oen Surakarta. RUMAH SAKIT Dr. OEN SURAKARTA terus berkembang seiring kepercayaan warga Surakarta dan sekitarnya yang telah memilih kami sebagai penyedia layanan kesehatan. 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This isn't a 4- day crash diet. It's actually a month- long program that you tackle in 4- day bursts. And you can do anything for only 4 days at a time, right? Before you start dieting with the 4 Day Diet, by Ian Smith, MD, there's a little up- front work. 10 Foods That Burn Body Fat 10 Day Detox Diet Menu Hyman The Liver Detox Diet Detox Smoothies For Belly Fat Detox Tea Over The Counter It significant to get up. Sir Ian Murray McKellen, CH, CBE (born) is an English actor. He is the recipient of six Laurence Olivier Awards, a Tony Award, a Golden Globe Award, a. Original Article. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet. Ramón Estruch, M.D., Ph.D., Emilio Ros, M.D., Ph.D., Jordi Salas-Salvadó. The SHRED Life is all about living your best life by making changes in how you eat, drink, think, and move. The SHRED philosophy is centered on the idea that no one. Ian Smith the Best Selling Author, TV Personality and Physician. You keep a food diary and record your exercise and your mood for 1. You also do a little self- evaluation, trying to figure out why you're overweight, why you've had problems losing weight, and what your challenges are. The 4 Day Diet plan encourages diet variety and exercise to help with weight loss. WebMD reviews the pros and cons of this diet. The Fat Smash Diet has four phases of learning to eat better. WebMD reviews the pros and cons of this diet. Dr Ian Smith 4 Day Detox Diet Plan Best Bodybuilding Fat Burners Dr Ian Smith 4 Day Detox Diet Plan What Exercise To Burn Fat homemade.detox.drinks.for.cleansing How. The Fat Smash Diet is a diet created by Dr. Smith best known from VH1's Celebrity Fit Club. The most important thing to know is that it is based on some sound. The earliest record of vegetarianism comes from Indus Valley Civilization Once you set a weight- loss goal, you start the actual diet. The diet is made up of seven phases that each last 4 days. Each phase has a different focus with lots of food choices, so you shouldn't get bored. The seven phases go like this: Induction: This first phase is about getting rid of toxins by eating mostly fruits, vegetables, beans, and legumes. Transition: You start reintroducing foods without overdoing it. Protein Stretch: You’ll load up on protein, such as lean meats, fish, and eggs. Smooth: This is where you can . You can add some pizza, pasta, burgers, or hot dogs. Just don't pig out. Push: This is a hard part. You’ll need all your mental energy to get through these 4 days of limited calories and at least an hour of cardio a day. Pace: You keep a steady exercise and balanced diet going. Vigorous: This one is the strictest part - - 4 days of mostly vegetables and fruit, plus lots of cardio. What You Can Eat and What You Can't. Food choices vary between stages, but Smith keeps things simple with a list of foods and portions you can eat each day. Eat until you are satisfied but not stuffed. The 4 Day Diet doesn’t say much about alcohol, other than it’s a temptation and you should practice the 8. That means that if 8. Level of Effort: Medium. Limitations: You may make smart substitutions for some of the foods on your daily list, but generally, you can’t eat high- fat, high- carb foods. Cooking and shopping: You’ll cook or eat out as usual, as long as you stick to the guidelines. Packaged foods or meals: No. In- person meetings: No. Exercise: Required. Each day has specific exercise goals including cardio, strength, and resistance training, ranging from about 4. Does It Allow for Dietary Restrictions or Preferences? The 4 Day Diet is generally geared toward low- fat, low- salt foods. You can easily adjust it to meet gluten- free, vegetarian, or vegan needs. What Else You Should Know. Cost: You’ll spend roughly the same amount on groceries. Support: No. What Dr. Melinda Ratini Says: Does It Work? Though there has been no specific research done on the 4 Day Diet, some aspects of the plan have been well studied. Weight loss is very likely whenever you restrict your calories, and the 4 Day Diet cuts calories in almost all of the seven phases. There is no science, however, that says 4- day blocks of alternating restrictions will work any better for weight loss. On the other hand, certain behavioral strategies, like keeping a food diary, have been shown to help both long- and short- term weight loss. Is It Good for Certain Conditions? The 4 Day Diet fosters weight loss by choosing foods that are low in salt, fat, and carbs. This type of diet promotes heart health by helping lower cholesterol and blood pressure. Weight loss and exercise are the two keys to preventing diabetes. But if you are already being treated for diabetes, an alternating diet may leave you with dangerously low blood sugars. You have to clear this diet with your doctor before trying it out. The Final Word. In theory, this should be an easy diet plan to follow. It has simple instructions and includes foods that are easy to buy and prepare. But in practice, this is going to be a hard plan to stick with. It will take a lot of determination and willpower to make it through even 4 days of some of these phases. Choices and amounts are limited. And you will need to find time in your busy day for the food prep and the exercise. This diet plan includes a very challenging exercise requirement that will definitely help with weight loss but may be too ambitious for someone who has been inactive or has a medical problem. Check with your doctor first. Food plays a key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are. The Arthritis Diet . Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for your body. If this advice looks familiar, it’s because these are the principles of the so- called Mediterranean diet, which is frequently touted for its anti- aging, disease- fighting powers. Studies confirm eating these foods can do the following: Lower blood pressure. Protect against chronic conditions ranging from cancer to stroke. Help arthritis by curbing inflammation. Benefit your joints as well as your heart. Lead to weight loss, which makes a huge difference in managing joint pain. Whether you call it a Mediterranean diet, an anti- inflammatory diet or simply an arthritis diet, here’s a look at key foods to focus on – and why they’re so good for joint health. Fish. How much: Health auth. Arthritis experts claim more is better. Why: Some types of fish are good sources of inflammation- fighting omega- 3 fatty acids. A study of 7. 27 postmenopausal women, published in the Journal of Nutrition in 2. Paleo Diet ranked #36 in Best Diets Overall. 38 diets were evaluated with input from a panel of health experts. See how we. A complete Paleo meal planning system When you sign up to receive your meal plans, you can be confident that everything has already been thought of for you. Continued Anti-Inflammatory Diets: What Do You Eat? An exact description of the anti-inflammatory diet varies, depending on whom you ask. The anti-inflammatory diet. The Ultimate Arthritis Diet Stock your fridge and pantry with Mediterranean staples to fight pain and inflammation. Loren Cordain discusses why potatoes aren't Paleo and their adverse effects upon diet and lifestyle. Learn more from the world's leading expert on Paleo. C- reactive protein (CRP) and interleukin- 6. More recently, researchers have shown that taking fish oil supplements helps reduce joint swelling and pain, duration of morning stiffness and disease activity among people who have rheumatoid arthritis (RA). Best sources: Salmon, tuna, sardines, herring, anchovies, scallops and other cold- water fish. Take a supplement. Now, on to the review of the week! I love hearing from all of you, about the blog, the podcast, the programs and e-books and especially The Wild Diet! Discover how you can reverse multiple sclerosis (MS) and other chronic diseases by switching to a healthy paleo diet. Studies show that taking 6. Nuts & Seeds. How much: Eat 1. 5 ounces of nuts daily (one ounce is about one handful). Why: “Multiple studies confirm the role of nuts in an anti- inflammatory diet,” explains Jos. Another study, published in the journal Circulation in 2. B6 – found in most nuts – had higher levels of inflammatory markers. More good news: Nuts are jam- packed with inflammation- fighting monounsaturated fat. And though they’re relatively high in fat and calories, studies show noshing on nuts promotes weight loss because their protein, fiber and monounsaturated fats are satiating. These potent chem. Research shows getting the right amount of that vitamin aids in preventing inflammatory arthritis and maintaining healthy joints. Other research suggests eating vitamin K- rich veggies like broccoli, spinach, lettuce, kale and cabbage dramatically reduces inflammatory markers in the blood. Best sources: Colorful fruits and veggies – the darker or more brilliant the color, the more antioxidants it has. Good ones include blueberries, cherries, spinach, kale and broccoli. Olive Oil. How much: Two to three tablespoons daily. Why: Olive oil is loaded with heart- healthy fats, as well as oleocanthal, which has properties similar to nonsteroidal, anti- inflammatory drugs. Inhibiting these enzymes dampens the body’s inflammatory processes and reduces pain sensitivity. Best sources: Extra virgin olive oil goes through less refining and processing, so it retains more nutrients than standard varieties. And it’s not the only oil with health benefits. Avocado and safflower oils have shown cholesterol- lowering properties while walnut oil has 1. Beans. How much: About one cup, twice a week (or more)Why: Beans are loaded with fiber and phytonutrients, which help lower CRP, an indi. At high levels, CRP could indicate anything from an infection to RA. In a study published in The Journal of Food Composition and Analysis in 2. Beans are also an excellent and inexpensive source of protein, with about 1. Best sources: Small red beans, red kidney beans and pinto beans rank among the U. S. Department of Agriculture’s top four antioxidant- containing foods (wild blueberries being in the number 2 spot). Whole Grains. How much: Eat a total of 6 ounces of grains per day; at least 3 of which should come from whole grains. One ounce of whole grain would be equal to . Some studies have also shown that fiber and fiber- rich foods can lower blood levels of the the inflammatory marker C- reactive protein. Best sources: Eat foods made with the entire grain kernel, like whole- wheat flour, oatmeal, bulgur, brown rice, quinoa. Some people may need to be careful about which whole grains they eat. Gluten – a protein found in wheat and other grains – has been linked to inflammation for some people. Should You Avoid Nightshades? Nightshade vegetables, including eggplant, tomatoes, red bell peppers and potatoes, are disease- fighting power. There’s no scientific evidence to suggest that nightshades trigger arthritis flares. In fact, some experts believe these vegetables contain a potent nutrient mix that helps inhibit arthritis pain. However, many people do report significant symptom relief when they avoid nightshade vegetables. So doctors say, if you notice that your arthritis pain flares after eating them, do a test and try eliminating all nightshade vegetables from your diet for a few weeks to see if it makes a difference. Updated October 2. Exercise Plus Diet Equals Weight Loss. Exercise can be a powerful balm for many of the things that ail us, including depression, bone loss, fatigue, heart dise. This sometimes happens after you eat other healthy foods like? Subscribe Now to Arthritis Today!
Mindfulness meditation may ease anxiety, mental stress - Harvard Health Blog. My mom began meditating decades ago, long before the mind- calming practice had entered the wider public consciousness. Today, at age 8. 1, she still goes to a weekly meditation group and quotes Thich Nhat Hanh, a Zen Buddhist monk known for his practice of mindful meditation, or “present- focused awareness.”Although meditation still isn’t exactly mainstream, many people practice it, hoping to stave off stress and stress- related health problems. Mindfulness meditation, in particular, has become more popular in recent years. The practice involves sitting comfortably, focusing on your breathing, and then bringing your mind’s attention to the present without drifting into concerns about the past or future. Don’t borrow trouble.”)But, as is true for a number of other alternative therapies, much of the evidence to support meditation’s effectiveness in promoting mental or physical health isn’t quite up to snuff. First, many studies don’t include a good control treatment to compare with mindful meditation. Second, the people most likely to volunteer for a meditation study are often already sold on meditation’s benefits and so are more likely to report positive effects. But when researchers from Johns Hopkins University in Baltimore, MD sifted through nearly 1. Their findings, published in JAMA Internal Medicine, suggest that mindful meditation can help ease psychological stresses like anxiety, depression, and pain. Dr. Elizabeth Hoge, a psychiatrist at the Center for Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, says that mindfulness meditation makes perfect sense for treating anxiety. Hoge, you can train yourself to experience those thoughts completely differently. I’ve been here before. But it’s just that—a thought, and not a part of my core self,'” says Dr. Hoge. One of her recent studies (which was included in the JAMA Internal Medicine review) found that a mindfulness- based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard- to- control worries, poor sleep, and irritability. People in the control group—who also improved, but not as much as those in the meditation group—were taught general stress management techniques. All the participants received similar amounts of time, attention, and group interaction. To get a sense of mindfulness meditation, you can try one of the guided recordings by Dr. Weight Loss; Sudden Weight Loss Anxiety Symptom Weight loss; sudden weight loss anxiety symptom description: You experience a sudden loss of weight for no apparent. Ronald Siegel, an assistant clinical professor of psychology at Harvard Medical School. They are available for free at www. Some people find that learning mindfulness techniques and practicing them with a group is especially helpful, says Dr. Mindfulness- based stress reduction training, developed by Dr. Jon Kabat- Zinn at the University of Massachusetts Medical School in Worcester, MA, is now widely available in cities throughout the United States. My mom would point you to Thich Nhat Hahn, who offers this short mindful meditation in his book Being Peace: “Breathing in, I calm my body. Breathing out, I smile. Why should I sign up for WebMD? With a WebMD Account you can: Track your way to weight loss success; Manage your family's vaccinations; Join the conversation. Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental and emotional responses. Stress and anxiety can also worsen or develop into several health conditions. A 2013 study suggests that ED may also be a risk marker for future cardiovascular diseases. Both emotional and physical stress (such as a serious illness or recovery from surgery) have been associated with hair loss. It is possible that stress induces. Dwelling in the present moment, I know this is a wonderful moment.”. Acai Berry Weight Loss PillsThe truth, and many uses of Acai Berry. Also known as: acai palm, assai palm, cabbage palm, and palma manaca. Acai Berry grows on the Acai Palm Tree, which is found in Central America and South America. This fruit berry is loaded with vital antioxidants which slow down the pace of aging by retarding cell damage from free radicals. In addition, Acai Berry has a strong reputation as an impressive weight loss aid that is all- natural, safe to use and side effect- free. To help you get the inside scoop on Acai Berry, we’ve created a practical guide. Once you understand what this berry is and how it can positively impact your health – as well as your waistline – you may decide to order your own supply online. How Acai Berry Boosts Health and Wellness. Acai Berries are bluish- purple in hue, with a shiny surface appearance. These attractive berries offer all of the usual health benefits of edible berries, plus whole lot more. In other words, they do offer the usual antioxidant advantages that most berries provide. However, due to their weight loss benefits, they stand out from other berry fruits. For example, many men and women who take Acai Berry supplements on a regular basis notice a decrease in their appetites. In other words, they believe that Acai Berry gives them access to potent appetite suppression which helps them to shed pounds without feeling hungry or deprived. These dieters also notice that their metabolisms seem to work at a faster rate while they’re using Acai Berry extracts. Acai Berries and Acai Berry Juice. Do acai berries and acai juice have any side effects? Acai Berry Side EffectsTherefore, the calories that they take in seem to be processed more efficiently. A speedy metabolism is absolutely one of the keys to a slimmer and sexier body. ACAI BERRY (Euterpe oleracea) or Açaí Palm. Acai Berry: Side-effects. Few Side Effects. Acai berry products include juices and extracts. Lose Weight. Weight Loss Home > Acai Berry. The acai berry contains a variety of different compounds. Acai Side Effects. Acai Berry Diet. Acai Berry is Good for Overall Health. Learn Why Acai Berries Weight Loss Plan Work. Side Effects of Dietary Supplements. Acai Berry : Benefits And Side Effects. Diet Reviews / Side Effects / Acai Berry Side Effects Review. Acai berry is one of those weight-loss ingredients. If acai berry side effects don’t include weight. Here's a guide to how well the diet plan works and information about acai berry diet side effects. Acai Berry Diet Review: Does it have any side. Acai Berry Blast is a weight loss and dietary supplement meant to assist you cut down on the weight. Acai Berry Blast side effects. 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We are an international DNA testing company providing reliable, accurate and confidential paternity testing to both the private and public sector all over the world. Review the information contained within the website and select the test that you require from our extensive list of tests. Should you require any assistance prior to selecting your test, you can always contact our technical staff for advice. You can choose from the following categories: Paternity Test, Relationship DNA Test, DNA Profiles, Twin DNA Test, Ancestry Test, Genetic Predisposition Test, and Baby Gender Prediction Testing. Once we confirm your order, a testing kit will be sent to you. This kit will contain all that you need to take the sample. Full instructions are included. Visit this page to see online how to collect your DNA samples. For a legal DNA test, a different sample collection procedure and testing kit is required. We suggest you contact us prior to ordering this test. Once the samples are collected, you can send them back to us in the self- addressed envelope provided with your kit. Make sure you include the the submission forms correctly filled in. Your samples will be processed once they are received at the lab. DNA Testing in the Singapore. EasyDNA Singapore provides you with DNA testing that is completely confidential, affordable and accurate. Our team in Singapore is on. Buy AncestryDNA: Genetic Testing - DNA Ancestry Test Kit on Amazon.com FREE SHIPPING on qualified orders. Your DNA Test Specialist in South Africa. For any DNA testing query you have, EasyDNA South Africa is your trusted company of choice. We provide you with a wide range. Results will be emailed to you within 5- 7 working days. You can view a sample DNA paternity test result on our website. DNA Testing in Singapore starting price SGD5. The service quality and speed that you have provided for me is impressive”Singapore, 2. May 2. 01. 7Thank you! You saved my life. I’m not the father! Very fast results came before the date said. United States of America, 1st May 2. Great customer service representative with quick response time. Australia, 1st May 2. Keep up the good job. United Kingdom, 1st May 2. Quick and easy service thanks. United Kingdom, 1st May 2.
Very satisfied. United Kingdom, 1st May 2. I spoke to Alicia and Gardrina (not sure in the spelling) and they were very helpful. Made my process much easier, with their support. Thank you for your support. Australia, 2. 2nd September 2. The most friendliness professional & very helpful staff from start to finish. Highly recommend this fantastic company. Australia, 0. 9th September 2. I’m writing to you all at Easydna Singapore to express my gratitude in the service provided to me on parental dna testing. I would like to mention that the service was what I expected & was fast and very professional. I also got my refund on the samples that was not necessary to test as . Thanks. New Zealand, 1. April 2. 01. 6Great work. Keep up the excellent customer service people love dealing with kind courteous & respectful people. Australia, 0. 1st April 2. Very professional and supportive throughout the process. Results came days sooner than expected. I would recommend to anyone. Australia, 1. 6th March 2. You guys are very professional supportive and efficient despite being affordable. It’s not a nice feeling waiting on these kind of results but the whole process went under way smoothly and quickly. Can’t thank you enough. Australia, 1. 1th March 2. I found dealing with your service to be easy and totally professional. The results although not what we expected were sent in the timeframe quoted. I thank you all. Australia, 9th March 2. I found the whole process very easy. The people I spoke with on the phone were very helpful and understanding. Thank you for your help. I would be happy to recommend you too my friends if needed. Australia, 9th February 2. It was an easy process. I called up to ask about the test & to buy. The staff were very friendly & helpful. Australia, 9th February 2. Customer service officer Caitlyn was very informative and helpful. Very happy with the service. I would recommend to anyone wishing to have a DNA test done. Thank you. Australia, 9th February 2. Easy. DNA seemed the best option for me when searching for a paternity test online. They have offices in neighbouring countries and provided quick answers both by email and over the phone to my questions concerning price, method of testing and results delivery time. Their service was both friendly and business- like. The result itself is reassuringly . The result came in much earlier than the due date. I emailed Ms Vivian Wong and thanked her for her efficiency in provided the fast result. She mentioned “we do understand the urgency of each report”. Je souhaite n. Je vous remercie du service qui m’a . You make a good team. Secondly, thank you again for the swift response in finalizing my results. You don’t know how much time and effort had been put into getting this arrangement into place as it was ongoing for . The result comes to no surprise to me as I could 1. Its a shame that the client decided to take this unnecessary approach in the first place after 9. I am very impressed with your prompt process. Thanks again for your time.”Australia & New Zealand, 2. April 2. 01. 4“Thank you very much for the professional manner in which you have conducted the tests I had requested. The manner in which this delicate situation has been handle by your organisation has been second to none.”Australia & New Zealand, 2. April 2. 01. 4“You guys are doing a good job I must say. U helped me a lot. I am a witness to that.”South Africa, 2. January 2. 01. 4“I was afraid my citizenship application could be delayed because of the DNA test, but easy. DNA has really exceeded my expectations!”Australia, 0. November 2. 01. 1“What an awesome company! Thanks again so very much! I really appreciate it! Have a great day!”Australia, 0. October 2. 01. 1“Excellent customer service. All my questions were answered very promptly and clearly. Thank you very much.” Australia & New Zealand, 2. September 2. 01. 1“Your service is easy to access, you are expediant in processing requests and samples and dissemination of results is confidential and such results are distributed through means preferred by customers.”South Africa, 0. September 2. 01. 1“I have been pleasantly surprised with the high standard of professionalism and prompt communication. My concerns seemed to be important and my case was dealt with sensitively. Even when I called the Auckland office, they were informatuve, friendly and re assured me (Was a difficult time for me). Thank you for helping me find my family.” Australia & New Zealand, 1. July 2. 01. 1“thank you easy dna for the excellent sercices provided. All the best keep up the great work.”New Zealand, 2. June 2. 01. 1“Thanks for your help I would just say please keep on doing your job, because as you say this is actually a peace of mind test.”South Africa, 1. June 2. 01. 1“you made it so easy very professional many thanks.”Australia & New Zealand, 2. May 2. 01. 1“Thank you very much & keep up the good work!”South Africa, 2. May 2. 01. 1“A life changing email for a group of people. Thankyou so much.”Canada, 1. May 2. 01. 1“I just wanted to write you a note to tell you thank you for all of your patience, understanding and kindness. It is appreciated Have a great week”New Zealand, 2. April 2. 01. 1“Thank- You for the mail,esp. I appreciate everything you have done to assist me in concluding this test. You have done more than I ever expected,bravo!! I will not try any further testing. I got the hair from my fathers wool hat. He hardly has hair at 9. Again, Thank- You for making the process easy. Now I can put to rest any thought contrary to the results. I will be very happy to recomment easy. DNA in the future should any of my friends or co- workers require such services. Kind regards” Australia, 5th April 2. Thank you, I am very impressed with your efficiency, as you can imagine my clients are very anxious.” Australia, 1. March 2. 01. 1“I was very impressed with the whole process and glad to know there is something available at such a reasonable price for people to access.” Canada, 1. March 2. 01. 1“Thank you so much for getting back to us in such a timely manner. She also displayed compassion and sensitivity dealing with an emotional situation such as this. I greatly appreciated her help and the speediness of our test results (4 days early). I would not hesitate to recommend your company to any acquaintances.” Canada, 3rd March 2. Services were all five star.” Australia, 9th February 2. Dear easy. DNA, I received the DNA result you posted to me and I have read and understand it. I thank your company very much for your quick response during the course of the test. Looking forward to do more business with you, thanks.”South Africa, 2nd December 2. Thanks for the prompt response.”South Africa, 1st December 2. Thank you for the results. Delighted they were processed so quickly and that they are brothers. You have helped us more than you will ever know!”South Africa, 1. October 2. 01. 0“Thank you very much. Many thanks for every thing and your company will be recommended to others.”Canada, 1. September 2. 01. 0“Many thanks for all your help and support”United Kingdom, 3rd September 2. DNA, I just wanna say thank you for everything. Good job and God bless.”New Zealand, 2. August 2. 01. 0“What a great Service, Thank you sooo much for getting back to us so quick and letting us know. I felt safe ordering the test on line and the results were easy to understand, I got a very good result for the difficult tests I needed. I would strongly recommend them to anyone.”Australia, 1. May 2. 01. 0“I thank you for your email, although it is not the result I wanted to hear I sincerely thank you for the certainty we now have.”New Zealand, 7th May 2. Thank you so much for your help. The best money I have ever spent. You have provided a wonderful service and hopefully I will never need you again!”Australia, 2nd April 2. Thank you guys, At last ! Now I can do everything for my kid without taking a second thought! Please keep up the good work! Cheers.”South Africa, 1. March 2. 01. 0“I would like to thank you for the manner in which you addressed my request and how easy the process was. Although confused by the initial results, Kathy and Andrew, the director, were very helpful in their response and the further testing that showed my fraternal twin and I were in fact born of the . Thank your company for the services you have provided for me and our family! I can not sing your praises enough! What an excellent company to deal with! Thank you once again for emailing me so early and putting all our minds at rest!”United Kingdom, 2. February 2. 01. 0“I am deeply grateful. The result is well worth the money spent. I won’t take up your time with all the reasons why I had doubts. I have loved all three sons equally but this one has been the closest throughout our lives. You are certainly a credit to the profession you are in and have a great insight into the sensitive nature of the test.”Australia, 1. January 2. 01. 0“I would like to take this opportunity to thank you for your time and prompt response.”Ireland, 1. January 2. 01. 0“Many thanks for you email. Not being able to talk to anyone has been very hard and depressing, I really appreciate it. Thank you so much.”Australia, 3rd November 2. Thank you Mandy and to easy. DNA, for getting the results through so quickly!”Australia, 2. October 2. 00. 9“Thank you so much for providing peace of mind for us. Thank you, thank you, thank you!”Canada, 1. October 2. 00. 9“I have to say a very big thank- you to you guys for your sensitivity and level of service.
BBC - Future - The secret to a long and healthy life? Eat less. In a restaurant setting sometime in the not- too distant future, a man and a woman are on their first date. After the initial nerves subside, all is going well. The man is 3. 3, he says, has been single for most of those years, and, although he doesn’t mention it, knows he is looking to settle down and have a family. The woman replies that she is 5. He had no idea – she looked his age, or younger. This is a dream of Julie Mattison from the National Institute on Ageing (NIA) in the United States. She envisions a time when chronological age ticks by with every year, but biological age can be set to a different timer, where elderly doesn’t mean what it does now. It sounds far- fetched, but our society has already made great strides towards that goal, thanks to advances in medicine and improvements in healthy living. In 2. 01. 4, for instance, the United States Health Interview Survey reported that 1. Consume Less Live MoreThree decades earlier that number was 2. In other words, as well as benefiting from longer lifespans, we are also experiencing longer “healthspans” – and the latter is proving to be even more malleable. To paraphrase and update a speech from John F Kennedy given at the first White House Conference on Ageing in 1. Healthspan is proving to be even more malleable than lifespan So, what do we need to do to enhance the length and quality of our lives even more? Researchers worldwide are pursuing various ideas, but for Mattison and colleagues, the answer is a simple change in diet. They believe that the key to a better old age may be to reduce the amount of food on our plates, via an approach called “calorie restriction”. This diet goes further than cutting back on fatty foods from time- to- time; it’s about making gradual and careful reductions in portion size permanently. Since the early 1. Across the animal kingdom, in other words, calorie restriction has proven the best remedy for the ravages of life. And it’s possible that humans have just as much to gain. The idea that what a person eats influences their health no doubt predates any historical accounts that remain today. But, as is often the case for any scientific discipline, the first detailed accounts come from Ancient Greece. Hippocrates, one of the first physicians to claim diseases were natural and not supernatural, observed that many ailments were associated with gluttony; obese Greeks tended to die younger than slim Greeks, that was clear and written down on papyrus. Spreading from this epicentre of science, these ideas were adopted and adapted over the centuries. And at the end of the 1. Century, Alvise Cornaro, an infirm aristocrat from a small village near Venice in Italy, turned the prevailing wisdom on its head, and on himself. If indulgence was harmful, would dietary asceticism be helpful? To find out, Cornaro, aged 4. He ate bread, panatela or broth, and eggs. For meat he chose veal, goat, beef, partridge, thrush, and any poultry that was available. Low-Calorie, Lower Fat Alternative Foods. These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins. Permanently cutting the daily calories you consume may turn out to have a profound effect on your future life, according to some tantalising scientific studies. He bought fish caught from the local rivers. Restricted in amount but not variety, Cornaro claimed to have achieved “perfect health” up until his death more than 4. Although he changed his birthdate as he aged, claiming that he had reached his 9. Century, a time when 5. In 1. 59. 1, his grandson published his posthumous three- volume tome entitled “Discourses on the Sober Life,” pushing dietary restriction into the mainstream, and redefining ageing itself. With an additional boost of health into the evening of life, the elderly, in full possession of their mental capacities, would be able to put decades of amassed knowledge to good use, Carnaro claimed. With his diet, beauty became the aged, not the youthful. Longevity trials. Cornaro was an interesting man but his findings are not to be taken as fact by any branch of science. Even if he was true to his word and did not suffer ill health for nearly half a century, which seems unlikely, he was a case study of one – not representative of humans as a whole. But since a foundational study in 1. Of course, what works for a rat or any other laboratory organism might not work for a human. Long- term trials, following humans from early adulthood to death, are a rarity. Not only do we share 9. DNA with these primates, we age in the same way too. Slowly, after middle age (around 1. Rhesus monkeys) the back starts to hunch, the skin and muscles start to sag, and, where it still grows, hair goes from gingery brown to grey. The similarities go deeper. In these primates, the occurrence of cancer, diabetes, and heart disease increases in frequency and severity with age. Fed with specially made biscuits, the diets of the 7. University of Wisconsin and the 1. NIA are tailored to their age, weight, and natural appetite. All monkeys receive the full complement of nutrients and minerals that their bodies crave. It’s just that half of the monkeys, the calorie restricted (or CR) group, eat 3. They are far from malnourished or starving. Take Sherman, a 4. NIA. Mattison says that since being placed on the CR diet in 1. Sherman hasn’t shown any overt signs of hunger that are well characterised in his species. Sherman is the oldest Rhesus monkey ever recorded, nearly 2. As younger monkeys were developing diseases and dying, he seemed to be immune to ageing. Even into his 3. 0s he would have been considered an old monkey, but he didn’t look or act like one. The same is true, to varying extents, for the rest of his experimental troop at NIA. In 2. 00. 9, the University of Wisconsin trial published similarly spectacular results. Not only did their CR monkeys look remarkably younger – with more hair, less sag, and brown instead of grey – than monkeys that were fed a standard diet, they were healthier on the inside too, free from pathology. Cancers, such as the common intestinal adenocarcinoma, were reduced by over 5. The risk of heart disease was similarly halved. And while 1. 1 of the ad libitum (“at one’s pleasure,” in Latin) monkeys developed diabetes and five exhibited signs that they were pre- diabetic, the blood glucose regulation seemed healthy in all CR monkeys. For them, diabetes wasn’t a thing. In the ad libitum group, 3. In an update study from the University of Wisconsin in 2. The results show that ageing itself is a reasonable target for clinical intervention and medical treatment – Rozalyn Anderson “We have demonstrated that ageing can be manipulated in primates,” says Anderson. Whereas if you go after ageing you can offset the lot in one go.”Eating less certainly seemed to help the monkeys, but calorie restriction is much tougher for people out in the real world. For one, our access to regular, high- calorie meals is now easier than ever; with companies like Deliveroo and Uber. Eats, there is no longer a need to walk to the restaurant anymore. And two, gaining weight simply comes more naturally to some people.“There’s a huge genetic component to all of this and its much harder work for some people than it is for others to stay trim,” says Anderson. And then someone else walks past a table with a cake on it and they have to go up a pant size.”Ideally, the amount and types of food we eat should be tailored to who we are – our genetic predisposition to gaining weight, how we metabolise sugars, how we store fat, and other physiological fluxes that are beyond the scope of scientific instruction at the moment, and perhaps forever. But a predisposition to obesity can be used as a guide to life choices rather than an inevitability. If this wasn’t possible, she adds, she wouldn’t practise calorie restriction. Not only has Roberts seen the problems of obesity first- hand in her family, she knows the benefits of CR better than most. For over 1. 0 years she has been a leading scientist in the Comprehensive Assessment of Long- Term Effects of Reducing Intake of Energy trial, also known as Calerie. Over two years, 2. Both had health checks every six months. Unlike in the Rhesus monkey trials, tests over two years can’t determine whether CR reduces or delays age- related diseases. There simply isn’t enough time for their development. But the Calerie trials tested for the next best thing: the early biological signs of heart disease, cancer, and diabetes. Published in 2. 01. In the blood of calorie- restricted people, the ratio of “good” cholesterol to “bad” cholesterol had increased, molecules associated with tumour formation – called tumour necrosis factors (TNFs) – were reduced by around 2. Overall, the blood’s pressure was lower. Significant health benefits may be garnered in an already healthy body, but further trials are needed Admittedly, some benefits may come from weight- loss. Earlier trials from Calerie had included people that were obese as well as those with a healthy body mass index (BMI) of 2. Diseases and disorders previously thought to be age- associated diseases are now popping up in the obese population, she adds. But the latest results suggested that significant health benefits can be garnered in an already healthy body – a person who isn’t underweight or obese. That is, someone whose BMI lies between 1. Despite these results, evidence from further trials will be needed before someone with an already healthy BMI should be advised to reduce their calorie intake. With nearly 3. 0 years of data on lives and deaths, and blood and tissue samples, from nearly 2. NIA and the University of Wisconsin aim to shine a light into the black box of calorie restriction, illuminating just how it delays ageing. With less food, is the metabolism forced to be more efficient with what it has? Is there a common molecular switch regulating ageing that is turned on (or off) with fewer calories? Or is there an as of yet unknown mechanism underpinning our lives and deaths? The importance of monkeys like Sherman far outspans their lives. Calorie restriction may be one of the most promising avenues for improving health and how long it lasts in our lives Answers to such questions might be long in coming. Yuuki- Cha - Organic Green Tea . We offer only organic teas that are sincere with your taste buds, grown in organic tea gardens committed to high standards, cultivated genuinely free from the use of agricultural chemicals, honestly safe and healthy, greatly beneficial to the environment, and quite frankly much better for you. A high quality green tea tea bag is not always an easy thing to find. Unlike most of the green tea bags you come across in stores which are nothing more that the. Eve's Tea House sells a variety of Asian tea from Green tea, Jasmine Green tea, Oolong tea, Pu Erh tea, Instant Honeyed Ginger tea, Flying Elephant Slimming tea. Yuuki-Cha is the home of an ever growing range of carefully selected, high quality organic green tea, matcha, oolong tea, and black tea, all of which are directly and. 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